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SHOWROOM HOURS

Mon-Fri 9:00AM - 6:00AM
Sat - 9:00AM-5:00PM
Sundays by appointment only!

Personal Training

Fully customizable training packages catered to your specific needs and goals

Boxing for Fitness

A fun and challenging way to get fit or give your current workout a boost.

B-Yoga

Yoga with a Boxing twist taught by Master Level Trainer and Certified Yoga instructor Ahmad Mickens.

RF Youth Boxing

Designed to give youth a constructive and well organized program teaching athleticism, physical and mental conditioning, sportsmanship, and much more.

Success Into The New Year - 12 Week Program

Join Now Limited Spaces Available!

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