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Unusual Workout Places

Unusual Workout Places

You really don’t need to hate the gym or traditional workouts for that matter, to appreciate finding some unusual workout places to provide a little variety in your exercise routine. That’s one reason our kickboxing classes are so popular. You get into shape without even realizing how hard you’re working. It’s fun and has a […]


Welcome to our new website!

Welcome to our new website!

We will be writing about a variety of informative topics to help you achieve your health, weight management, and fitness goals. Be sure to check back often and let us know if there’s a specific topic you’d like for us to include. Here are some of the topics we will be covering – hope you’ll […]