Our Story

Revolution Fitness & Training was established in Stamford, Connecticut, in October 2005. We have grown and expanded for seventeen years and have a new home at 18 Elmcroft Road, Stamford, CT 06902. We offer a fully equipped fitness studio specializing in boxing and personal training. We provide a wide variety of programs that teach the sport of boxing in a safe, exciting, and fun way. Our classes include Focus Boxing, Focus Strength Boxing, Focus HITT Boxing, BYoga, Boxing Bootcamp, Boxing WOD, Focus Mitts Fundamentals, and Group Strength Training. Revolution Fitness and Training also specializes in Private and Semi-Private Personal Training. Our Professional Boxing Coaches and Nationally Certified Personal Trainers specialize in everything from Sports specific training, Functional Training, Weight Loss, Strength Training, Boxing, and more! We pride ourselves on creating and maintaining a safe, unique, clean, comfortable gym environment. Our trainers, staff, and members are a family, and we look forward to growing our community.